Our programs are open to Canadian residents impacted by traumatic brain injury, including concussion. Whether your injury occurred ten years ago or last month, you are welcome to attend our program if you think you might benefit.

We provide all materials at no cost to participants. We will ask for your shipping address at registration and mail your materials right to your door, before the date of the program.

We launch program registration on a monthly basis. To ensure you get a spot in your program(s) of interest, we recommend signing up for the Mindful Moments mailing list to receive a reminder email the day before registration opens.

Some of our programs are capped at 15 participants in order to reduce stimulation and to ensure that everyone can receive the support they need from the instructor. Due to high demand, these limited programs tend to fill up extremely quickly. We hope to one day expand to offer more of these programs for the TBI community.